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Most elite gymnasts train over thirty hours a week in order to be
in tip top shape when the season starts. Elite gymnasts
sacrifice so much of their young life in order to be at the top of
their game. Listed below is Jacquelyn's training schedule
that takes place every week.
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MONDAY |
TRAIN 7:00AM-10:30AM,
SCHOOL 11:00AM-2:30PM,
TRAIN 3:00PM-6:00PM |
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TUESDAY |
TRAIN 7:00AM-10:30AM,
SCHOOL 11:00AM-2:30PM,
TRAIN 3:00PM-6:00PM |
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WEDNESDAY |
TRAIN 7:00AM-10:30AM,
SCHOOL 11:00AM-2:30PM |
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THURSDAY |
TRAIN 7:00AM-10:30AM,
SCHOOL 11:00AM-2:30PM,
TRAIN 3:00PM-6:00PM |
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FRIDAY |
TRAIN 7:00AM-10:30AM,
SCHOOL 11:00AM-2:30PM,
TRAIN 3:00PM-6:00PM |
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SATURDAY |
TRAIN 8:00 AM -
1:00 PM |
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SUNDAY |
NO GYM |
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FALL:
During fall, her practice remains the same as
summer except
on Monday and Friday she has afternoon 3-6pm practice.
MORE:
In the evening she has homework for her Lakota HS
classes and her University of Kentucky correspondence
classes. One evening a week she goes to acupuncture therapy
with Dr. Maorong Jiang. He treats minor injuries/aches
and does ongoing treatment to keep her elbow healing and
healthy. Her schedule is very busy and she manages to fit
in a social activity with a friend on some Friday evenings
or Saturday afternoons, otherwise does family time or
catches up on homework. Every other month she travels to
Michigan to see her grandmoms and tries to stay in contact
with her former classmates and teammates from younger years. She
also attends dance class twice a week with the Cincinnati
Ballet Instructor, Irina. |
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